- http://drillerforyou.com/2020/09/30/newcomers-diet-window-for-weight-loss-and-muscle-building/
-
I love celebrating small victories! Did I manage to add one more rep to my squat? Awesome! Did I resist the urge to order takeout and cook a healthy meal? Fantastic! Acknowledging these little wins keeps me motivated and reinforces positive habits.
- Joined on
2025-03-26
Block a user